You Matter! Let’s Talk Wellbeing
You Matter! Let’s Talk Wellbeing
This program aims to explore and shed light on what mental health is and why it is important. It takes a deep dive into identifying symptoms of different mental health issues and seeing their impact on the person and the organization.
The program creates insight into the different tools and strategies that enable mental health and wellbeing.
By the end of the workshop, attendees will be able to draw up a high-level plan to improve their own mental health as well as have ideas of how to support others.
Key Benefits
- Understanding the importance of mental health
- Linking mental health to employee engagement
- Learning to recognize and address common mental health issues
- Understanding what it takes to maintain good mental health and wellbeing
- Acquiring skills that support mental health and wellbeing for self and others
